Eating blueberry regularly may reduce your dementia risk
Scientists from the University of Cincinnati found that regular blueberry consumption may reduce risk of dementia.
They found that adding blueberries to the daily diets of certain...
Mediterranean diet could reduce depression symptoms
Scientists from the University of Technology Sydney found people with a poor diet saw a significant improvement in their symptoms of depression when they...
Why drinking coffee can be linked to high cholesterol
Scientists from UiT The Arctic University of Norway found that the sex of the drinker, as well as the brewing method, may be key...
High-fiber diet may reduce antibiotic resistance in gut
Scientists from Agricultural Research Service found that healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day...
A high-fiber diet may lower your risk of dementia
Scientists from the University of Tsukuba found that dietary fiber is also important for a healthy brain.
They found that a high-fiber diet is linked...
Why they don’t make grade B maple syrup anymore?
Are you a grade B maple syrup fan?
For a lot of maple syrup connoisseurs, grade B was always the go-to syrup. It’s dark, caramelly,...
Food insecurity risk may cause diabetes risk 10 years later
Scientists from Washington State University found that young adults who were at risk of food insecurity had an increased incidence of diabetes 10 years...
Eating right for chronic kidney disease
You may need to change what you eat to manage your chronic kidney disease (CKD).
Work with a registered dietitian to develop a meal plan...
Blackcurrants may help lower your blood sugar after a meal
Scientists from the University of Eastern Finland found that blackcurrants have a beneficial effect on post-meal blood sugar response.
The research is published in the British...
More than half of older people don’t get enough protein to stay healthy
Scientists from the University of Sheffield found that more than half of older people in South Yorkshire don't consume enough protein to stay healthy
The...