High-fiber diet may reduce antibiotic resistance in gut
Scientists from Agricultural Research Service found that healthy adults who eat a diverse diet with at least 8-10 grams of soluble fiber a day...
A high-fiber diet may lower your risk of dementia
Scientists from the University of Tsukuba found that dietary fiber is also important for a healthy brain.
They found that a high-fiber diet is linked...
Why they don’t make grade B maple syrup anymore?
Are you a grade B maple syrup fan?
For a lot of maple syrup connoisseurs, grade B was always the go-to syrup. It’s dark, caramelly,...
Food insecurity risk may cause diabetes risk 10 years later
Scientists from Washington State University found that young adults who were at risk of food insecurity had an increased incidence of diabetes 10 years...
Eating right for chronic kidney disease
You may need to change what you eat to manage your chronic kidney disease (CKD).
Work with a registered dietitian to develop a meal plan...
Blackcurrants may help lower your blood sugar after a meal
Scientists from the University of Eastern Finland found that blackcurrants have a beneficial effect on post-meal blood sugar response.
The research is published in the British...
More than half of older people don’t get enough protein to stay healthy
Scientists from the University of Sheffield found that more than half of older people in South Yorkshire don't consume enough protein to stay healthy
The...
Reducing calories and eating at the right time of day may lead to longer...
Scientists from Howard Hughes Medical Institute found that the body's daily rhythms play a big part in this longevity effect.
They found that eating only...
Alcohol gives you bigger cancer risk if you are obese or overweight
Scientists from The University of Sydney found that being overweight or obese amplifies the harmful effects of alcohol and the risk of developing alcohol-related...
Dairy food linked to higher risk of cancer
Scientists from the University of Oxford and elsewhere found dairy products are linked to increased cancer risk.
The research is published in BMC Medicine and...