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Nutrition

Multivitamins do not prevent heart disease, study finds

Scientists from the University of Alabama at Birmingham found that taking multivitamin and mineral supplements does not prevent heart attacks, strokes, or heart death. According...

Type 2 diabetes: eating a diet rich in fruit and vegetables daily lowers risk

Eating about five servings of fruit and vegetables a day is widely promoted as a key part of a healthy diet. This is because consuming...

Salt substitutes for meals lower your risk of heart attack, stroke and death

Scientists from the University of New South Wales found that dietary salt substitutes lower the risk of heart attack, stroke, and death from all...

Drinking diet soda linked to lower death risk in colon cancer

Scientists from Yale University found a link between drinking artificially sweetened beverages and a much lower risk of colon cancer recurrence and cancer death. They...

Eating grapes may help extend lifespan, study finds

In a study from Western New England University, scientists found surprising effects of grape consumption and remarkable impacts on health and on lifespans. They showed...

Vitamin B9 deficiency may be linked to higher risks of dementia, death

Scientists from Mount Sinai found that low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia...

Grapes may help boost gut health, reduce blood cholesterol

Scientists from the University of California found evidence showing that eating grapes can increase gut biome diversity and also lower cholesterol levels in the...

Vitamin D deficiency may cause dementia, study shows

Dementia is one of the major causes of disability and dependency among older people worldwide, affecting thinking and behaviors as you age. But what if...

100g of cranberries a day may keep heart disease away

In a study from King’s College London, scientists found daily eating cranberries for one-month improved heart function in healthy men. Low consumption of fruits and...

Your parents’ drinking habits may increase your food addition risk

Scientists from the University of Michigan found that people with a parent with a history of alcohol problems are at greater risk for showing...