Eating sea squirts may help reverse major signs of aging
Scientists from Xi'an Jiaotong-Liverpool University and elsewhere found that eating a diet containing the sea organisms Ascidiacea, also known as sea squirts, reverses some...
Plan your plate: Shifting to a healthy eating style
What’s the eating style that’s best for health?
Is it a Mediterranean eating plan? Vegetarian? Low carb?
With all the eating styles out there, it’s hard...
Eating eggs in breakfast may control blood sugar, benefit people with diabetes
Scientists from the University of British Columbia found that eating eggs in breakfast may benefit people with type 2 Diabetes.
They found that a high-fat,...
Can vitamin D help protect against COVID-19?
Recent studies have found that vitamin D supplements may help protect against COVID-19.
Scientists from Albert Einstein College of Medicine found that patients with low...
Zinc may help prevent severe COVID-19, study finds
Scientists from Hospital del Mar found that administering zinc supplements to COVID-19 patients with low levels of this element may be a strategy to...
Regular exercise with dietary advice could benefit frail older people
Scientists from Fondazione Policlinico Universitario found that a program of regular exercise along with expert dietary advice is linked to a reduction in mobility problems...
Omega-3 fatty acids can protect heart rate, study finds
Scientists from the Fatty Acid Research Institute found new evidence that omega-3 fatty acids can benefit heart health.
They found the nutrient can help the...
Eating blueberry regularly may reduce your dementia risk
Scientists from the University of Cincinnati found that regular blueberry consumption may reduce risk of dementia.
They found that adding blueberries to the daily diets of certain...
Mediterranean diet could reduce depression symptoms
Scientists from the University of Technology Sydney found people with a poor diet saw a significant improvement in their symptoms of depression when they...
Why drinking coffee can be linked to high cholesterol
Scientists from UiT The Arctic University of Norway found that the sex of the drinker, as well as the brewing method, may be key...