This diet may boost your gut health and weight loss
In a recent study from the University of Copenhagen, researchers found eating a low-gluten, high-fiber diet changes bacteria in the gut, decreases gastrointestinal discomfort...
Low vitamin D may increase risk of bladder cancer
In a recent study from the University of Warwick and elsewhere, researchers suggest a vitamin D deficiency might increase the risk of bladder cancer.
the...
Eating a hot dog could cost you 36 minutes of healthy life
In a recent study from the University of Michigan, researchers found eating a hot dog could cost you 36 minutes of a healthy life,...
Extra virgin olive oil could help reduce high blood pressure
In a recent study published in Nutrients, researchers found that consuming extra virgin olive oil every day can significantly reduce blood pressure, which is...
Years of taking vitamin D can cut cancer death risk
In a recent study from Michigan State University, researchers found vitamin D, if taken for at least three years, could help cancer patients live...
This diet may help reduce bipolar disorders
In a new study from Penn State, researchers found specific dietary guidelines help people living with bipolar disorders better manage their health.
They found that...
Can drinking coffee lead to a healthier liver?
Anxiety, increased blood pressure, heartburn and ‘the jitters’ may come to mind when people think of consuming too much coffee.
But what happens to your...
How high-protein diets could increase heart attack risk
High-protein diets may help people lose weight and build muscle.
But in a new study from the Washington University in St. Louis, researchers found a...
Drinking water instead of diet soda can help lose weight
In a new study from the University of Nottingham, researchers found women who replaced an afternoon diet drink with water lost more weight and had better insulin...
Wine’s red grape pulp may boost gut health, reduce heart disease, diabetes
Pomace—the mashed, leftover pulp from red grapes in the early process of making wine—is considered a byproduct rubbish.
But in a new study from Cornell...