Cocoa flavanol supplement may help reduce heart disease risk
In a new study from Brigham and Women's Hospital, researchers found promising signals that cocoa flavanol supplement may reduce important cardiovascular events, including death...
This nutrient level in body linked to dementia risk, study finds
In a new study, researchers found low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia...
Indian gooseberry: best food for high blood cholesterol
With high cholesterol, you can develop fatty deposits in your blood vessels.
Eventually, these deposits grow, making it difficult for enough blood to flow through your...
High-quality plant-based diet may help older people live longer
In a new study from Zhejiang University, researchers found a plant-based diet with the better quality might lower death risk in older people.
A plant-based...
Caffeine may treat Parkinson’s disease effectively
In a study from Universidade Federal de Santa Catarina, researchers found caffeine may help treat Parkinson’s disease effectively.
Parkinson's disease (PD) is the second most...
Be aware of ‘sugar-free’ trap for people with diabetes
What Is Sugar-Free?
Sugar-free, according to the FDA, means that one serving of food has less than half a gram of added or naturally occurring...
Please don’t eat raw meat, warns food safety expert
Paparazzi caught Heidi Montag, the former star of the television show, “The Hills,” walking around the streets of Los Angeles with a peculiar snack...
Can breakfast help you lose weight?
In a study from Brigham Young University, researchers found eating breakfast does not have positive benefits to body weight.
In the study, the team aimed...
How fasting may help reverse high blood pressure naturally
In a recent paper, researchers from Pantox Laboratories suggested that fasting may help reverse high blood pressure naturally by breaking metabolic vicious cycles.
Although a...
This diet can lower cholesterol and blood sugar
A healthy Nordic diet can prevent a range of diseases. Until now, the health benefits that researchers had attributed to a Nordic diet primarily...