This diet could prevent inflammation in older people
Scientists from the University of Barcelona found that polyphenols in foods can prevent inflammation in older people since they alter the intestinal microbiota.
The research...
Eating fish is linked to higher risk of skin cancer
Scientists from Brown University found that eating higher levels of fish, including tuna and non-fried fish, appears to be associated with a greater risk...
Two omega-3s in fish oil may prevent cognitive decline in people with heart disease
Scientists from Harvard Medical School found that two omega-3 fatty acids found in fish oil may help improve brain function in older adults who...
Vegan diet rich in this food may help you lose weight
Scientists from the Physicians Committee for Responsible Medicine found a vegan diet improves diet quality, leading to decreased weight and improved insulin sensitivity.
Decreased weight...
Diets high in omega-3 fatty acids may help lower blood pressure
Scientists recently have found that healthy young people may be able to help prevent the onset of high blood pressure by eating diets rich...
How much and when you can eat if you suffer from diabetes
Some people with diabetes need to eat at about the same time each day. Others can be more flexible with the timing of their...
Eating six prunes per day to prevent inflammation
In a recent study from The Pennsylvania State University, researchers found that eating nutrient-rich prunes every day may be beneficial to bone health, reducing...
Why western diets can cause diabetes
Scientists from the Terasaki Institute for Biomedical Innovation found that western diets high in sugar and diet can cause diabetes.
They found that a high-fat...
Drinking milk may increase your risk of prostate cancer
Scientists from Loma Linda University Health found that men with higher intakes of dairy foods, especially milk, face a much higher risk of prostate...
High omega-3 DHA in body linked to 49% lower risk of Alzheimer’s
Scientists from the Fatty Acid Research Institute found that people with a higher blood DHA level are 49% less likely to develop Alzheimer's disease...