Drinking coffee this way may prevent heart disease, stroke
In a new study from the Queen Mary University of London, researchers found that having up to three cups of coffee a day has...
Prunes may help protect against bone loss in women
In a new study from Pennsylvania State University, researchers found that prunes are not only good for your gut but also good for bone...
Can aloe help treat high blood pressure?
Two-thirds of Americans 65 years old and older have hypertension—high blood pressure—which increases the risk of heart disease and kidney disease.
In 2014, 653 million...
This weight loss diet could boost pancreatic cancer survival
In a new study from Princeton University, researchers found that a common weight-loss diet could enhance the efficacy of chemotherapy for pancreatic cancer.
They found...
How sweet strawberries could benefit your heart health
Whether it's their heart shape, their seductive coloring or just the fact they make such sweet company, strawberries often are associated with romance.
And if...
Best food for tooth and gum health
In a recent study, researchers found that a probiotic derived from Chinese pickles can prevent cavities.
Pickles are an integral part of the diet in...
Can vitamin D help reduce diabetes, body weight, and high blood pressure?
Vitamin D, which is fat-soluble, could promote calcium absorption in the gut and is needed for bone growth.
Vitamin D is present in very few...
Calorie restriction could help people live longer and healthier, shows study
In a new study, researchers found that calorie restriction improves people’s metabolic response and immune response.
The improvement could help determine both how long a...
Meat, fish, dairy can benefit people being treated for cancer
In a new study from the University of Alberta, researchers suggest if you're being treated for cancer, don't leave meat, fish and dairy off...
How to prevent blood sugar spike after meals
Type 2 diabetes is a disease whereby the body is unable to control the level of sugar in the blood because there are some...