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Vitamin D level could determine severity of COVID-19 infection

In a recent study from Trinity College Dublin, scientists found that vitamin D can determine the severity of COVID-19. The finding highlights the association between...

Vitamin D does not prevent type 2 diabetes in people with high risks

Scientists from the University of Occupational and Environmental Health found that daily vitamin D supplements do not seem to prevent the development of type...

If you have diabetes, coffee and green tea may help you live longer

In a recent study from Kyushu University, researchers found that drinking plenty of both green tea and coffee is linked to a lower risk...

10 easy tips for reducing sodium in your diet

Learning about sodium in foods and exploring new ways to prepare foods can help you achieve your sodium goal. And, if you follow these tips...

Vitamin B9 in the body linked to dementia risk

Scientists recent found low levels of folate (vitamin B9) in the blood may be linked to a heightened risk of dementia and death from...

This type of Mediterranean diet may prevent type 2 diabetes

Scientists from the Chalmers University of Technology and elsewhere found that eating a Mediterranean diet with a low glycemic index (GI) could lead to...

Eating too much fruit sugar may cause a leaky gut, leading to fatty liver...

Scientists from the University of California San Diego found that excessive consumption of fructose—a sweetener ubiquitous in the American diet—can result in non-alcoholic fatty...

Whole-food plant-based diet could help reverse heart failure

Angina is a symptom of coronary artery disease. Angina feels like squeezing, pressure, heaviness, tightness, or pain in the chest. It can be sudden or...

Vitamin B can help reduce drug-resistant high blood pressure

Scientists from the University of Maine and elsewhere found using B vitamins to lower homocysteine levels is an effective means of reducing blood pressure. Vitamin...

Eating meat may increase your risk of this dangerous autoimmune disease

Scientists from UConn Health and Washington University found eating more meat, having less of certain bacteria in the gut, and more of certain immune...