Simple diet changes to lower high cholesterol
High cholesterol is a common health concern that can increase the risk of heart disease and stroke. It happens when there’s too much bad...
A high omega-3, low omega-6 diet may slow down prostate cancer
A study led by UCLA Health Jonsson Comprehensive Cancer Center suggests that simple dietary changes could play a role in slowing the growth of...
How diet can help control ADHD
Attention Deficit Hyperactivity Disorder, or ADHD, is a condition that affects many children and adults.
It can make it hard to concentrate, stay organized, and...
5 foods proven to lower blood pressure for adults over 50
High blood pressure, also known as hypertension, is a common health concern for adults over 50. It increases the risk of heart disease, stroke,...
The best anti-inflammatory spices for a healthy heart
Your heart works hard every day, so taking care of it is one of the best things you can do for your health.
One way...
Coffee may protect against cognitive decline in heart rhythm disorders
Drinking several cups of coffee daily could help reduce cognitive decline in people with atrial fibrillation (AFib), a common heart rhythm disorder. This finding...
Do plant-based meat alternatives cause depression in vegetarians?
As the popularity of plant-based diets grows, questions about the health impact of ultra-processed foods like plant-based meat alternatives (PBMAs) have surfaced.
While these products...
Coffee has a surprising connection with your kidney health
Coffee is a beloved drink for millions around the world, offering a comforting ritual and a quick energy boost. But did you know your...
Vitamin D deficiency can cause nerve damage in diabetes, study finds
A study has found that people with diabetes who are also deficient in vitamin D may face a higher risk of developing a condition...
Coffee and tea may help prevent head and neck cancer
Head and neck cancer, including cancers of the mouth and throat, is the seventh most common cancer globally.
The number of cases is growing, especially...