Green tea could help lower the risk of type 2 diabetes
Scientists from Peking University found that drinking green tea every day is linked to a lower risk of type 2 diabetes and several diabetic...
Coffee drinking is linked to prostate cancer development in smokers
Scientists from the University of California, San Francisco found that drinking coffee is linked to prostate cancer development in current smokers.
Prostate cancer is the most...
Olive oil may help prevent heart disease, study finds
Scientists from Harvard University and elsewhere found that higher olive oil intake may help lower heart disease risk in U.S. men and women.
Olive oil is...
Honey could help reduce upper respiratory tract infections
Scientists from Oxford University found that honey is a better treatment for upper respiratory tract infections than traditional remedies.
The research was published in BMJ...
Yogurt could help decrease heart disease risk in people with high blood pressure
Scientists from Boston University found that regular yogurt intake is linked to lower heart disease risk in people with high blood pressure.
Heart disease describes a...
This food can help control your waist size, blood pressure, blood sugar
In a recent study from Tufts University, researchers found that middle- to older-aged adults who ate at least three servings of whole grains daily...
Eating too much salt could increase risk of non-alcoholic fatty liver disease
Scientists from The Third Xiangya Hospital of Central South University found that eating too much salt is linked to a higher risk of common...
Cinnamon helps control blood sugar in people with prediabetes
Scientists from Joslin Diabetes Center found that cinnamon improves blood sugar control in people with prediabetes and could slow the progression to type 2...
Green tea extract could help reduce gut inflammation and blood sugar
Scientists from the Ohio State University found that intake of green tea extract for four weeks can reduce blood sugar and improve gut health...
Avocados could help reduce heart disease risk
Scientists from Harvard University found that eating more avocados is linked to lower heart disease risk.
Heart disease is a heart condition that includes diseased...