Family history of alcohol problems is linked to food addiction, study finds
A recent study conducted at the University of Michigan has identified a potential link between a family history of alcohol problems and the development...
These healthy diets are linked to better aging in women
A recent study suggests that adopting a diet rich in fruits, vegetables, whole grains, and low in added sugar, sodium, and processed meats can...
1 in 8 older Americans may have food addiction, study finds
A recent study conducted by the University of Michigan suggests that a significant percentage of older Americans have developed unhealthy relationships with highly processed...
Some people may have addiction to ultra-processed foods, study finds
You may have heard the saying, "You can't eat just one" in potato chip ads, and according to a study from the University of...
How dietary fiber can benefit your gut and brain health
A study conducted by scientists from the University of Leipzig Medical Center, and elsewhere delves into the intriguing relationship between plant-derived nutrients, gut bacteria,...
Reducing calorie intake may boost strong muscles and stimulate healthy aging genes
Researchers from the National Institutes of Health (NIH) and their collaborators have discovered that reducing calorie intake, known as calorie restriction, can bloost muscles...
Ultra-processed foods linked to cognitive decline, shows study
In recent years, research has consistently shown that consuming ultraprocessed foods can lead to various health issues, including inflammatory bowel disease, cancer, obesity, and...
Diet and gut health could influence PTSD symptoms, study finds
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop in people who have experienced a traumatic event.
This event can be something...
How your diet may impact your brain as you age
For years, scientists have been aware that unhealthy diets, especially those high in fat and sugar, can harm the brain and lead to cognitive...
Can fish oil supplement really benefit your health?
Fish oil supplements are a familiar sight in pharmacies, often marketed for a wide range of health benefits, from heart health to cognitive function.
However,...