Keto diet shows promise as a treatment for polycystic kidney disease
A clinical study conducted at the University of Cologne, titled Keto-ADPKD, has demonstrated promising results regarding the use of a ketogenic diet as a...
Social media plays big role in promoting muscle-building supplements
A new study published in Substance Use & Misuse highlights the significant influence of social media on promoting muscle-building dietary supplements, emphasizing the need...
Experts say consumers should check caffeine content of drinks to avoid side effects
Many people kick off their day with a large cup of coffee or two, but the amount of caffeine actually coming in these drinks...
Omega-3 fat may aid in kidney recovery
Our kidneys serve as crucial organs in maintaining our overall health. They not only filter waste and excess water from our blood but also...
Calorie counts missing on food delivery apps, study finds
Have you ever ordered a meal from a food delivery app and wondered about the calorie content of your favorite dishes?
A recent study reveals...
Understanding dietary fiber and its role in a healthy diet
Dietary fiber, often referred to as roughage or bulk, is a crucial component of plant-based foods that your body cannot digest or absorb.
Unlike fats,...
High-salt diet linked to clogged heart and neck arteries, study finds
A study published in the European Heart Journal Open has revealed a big association between excessive salt intake and atherosclerosis, a condition characterized by...
Small diet changes can benefit your health and our planet, study finds
Making simple swaps in your diet can benefit both your health and the environment by curbing carbon emissions.
Recent findings published in the journal Nature...
Fish oil supplements: promises vs. reality – are they worth it?
Fish oil supplements have long been touted for their potential health benefits, from supporting heart health to enhancing cognitive function.
However, a recent study published...
Pea and faba bean-based foods can be meat alternatives, supporting bone health
A study conducted at the University of Helsinki has shown that partially substituting red and processed meat with pea- and faba bean-based food products...