The “super-antioxidant” could revolutionize your health
It’s been referred to as the mother of all antioxidants, the master detoxifier, and the maestro of the immune system.
I'm talking about glutathione –...
These foods may reduce death risk in Parkinson’s disease
In a new study from Penn State, researchers found people with Parkinson's disease who eat more flavonoids—compounds found in richly colored foods like berries,...
Fasting for irritable bowel syndrome: What you need to know
Irritable bowel syndrome (IBS) is a group of symptoms that occur together, including repeated pain in your abdomen and changes in your bowel movements, which may...
These foods could cause inflammation
Your immune system becomes activated when your body recognizes anything that is foreign—such as an invading microbe, plant pollen, or chemical.
This often triggers a...
Pomegranate: A natural treatment for rheumatoid arthritis
Rheumatoid arthritis, or RA, is an autoimmune and inflammatory disease.
It means that your immune system attacks healthy cells in your body by mistake, causing inflammation...
Can mixed nuts help reduce erectile dysfunction?
Erectile dysfunction (impotence) is the inability to get and keep an erection firm enough for sex.
Having erection trouble from time to time isn't necessarily...
Best anti-inflammatory foods you need to know
Inflammation helps the body fight illness and can protect it from harm. In most cases, it is a necessary part of the healing process.
However,...
No sugar 1 week: What really happens?
According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of...
Plant-based protein: Are pea and soy protein good for you?
Plant protein is simply a meaningful food source of protein which is from plants.
This group can include pulses, tofu, soya, tempeh, seitan, nuts, seeds,...
This diet linked to lower death risk in older people
In a new study from the University of Barcelona, researchers found eating a Mediterranean diet for a long time is associated with a lower...