Food insecurity could increase cognitive decline in older people
Older adults living with food insecurity are more likely to experience malnutrition, depression, and physical limitations.
Cocoa could help lower blood pressure, artery stiffness
In a study from the University of Surrey, scientists found cocoa only reduces blood pressure and arterial stiffness when they are elevated.
High blood pressure...
Decaf can reduce coffee withdrawal symptoms
In a study from the University of Sydney, scientists found decaffeinated coffee can reduce coffee withdrawal symptoms in people reliant on their daily caffeine...
This vitamin could help reduce tough high blood pressure
A recent study from the University of Maine and elsewhere found using B vitamins to lower homocysteine levels is an effective means of reducing...
Plant-based diet could increase prostate cancer survival
In a study from the University of California, San Francisco, scientists found that following a healthy plant-based diet after a diagnosis of prostate cancer...
Scientists find the key to curbing food cravings
In a study from the University of Aberdeen, scientists found a key factor that can make healthy food more appealing and may help curb...
Healthy plant-based diets linked to lower colorectal cancer risk in men
In a study from Kyung Hee University, scientists found that eating a plant-based diet rich in healthy plant foods is associated with a lower...
Vitamin D could help treat skin inflammation
High-dose oral vitamin D reduced skin inflammation and increased immune protection in patients with chemical-induced skin rashes.
Lower-protein diet may lower risk for heart disease
In a study from Penn State, scientists found a plant-based diet may be key to lowering the risk for heart disease.
The researchers found that...
Quick and easy ready meals not the best for your health—or the planet
In a study from the University of Aberdeen, scientists found that ready meals are not only not as nutritious as home-cooked meals, but also...