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Nutrition

High dose of vitamin B3 linked to eye diseases

Niacin, also known as vitamin B3, is a nutrient commonly used to manage high cholesterol. It is available in both prescription and over-the-counter forms...

How drinking coffee affects your kidney health

Scientists have always been curious about how the world works, including how our bodies function. One common focus is understanding the effects of coffee,...

Compound in mushrooms could slow down aging

Many people dream of living long, healthy lives, free from age-related illnesses. However, as we age, the risk of developing conditions like Alzheimer’s disease or...

Drinking tea may lower death risk in chronic kidney disease

Drinking tea may help people with chronic kidney disease (CKD) live longer, according to a study published on January 13 in Renal Failure. The...

This vitamin can enhance cancer treatment effects

Scientists from the University of Minnesota have found a promising way to improve cancer treatments by boosting the body’s natural defense cells, called natural...

Vitamin B is a natural ally against high blood pressure

High blood pressure, or hypertension, is a serious global health issue affecting millions. While medications can help manage it, some people continue to struggle...

Sugary drinks strongly increase heart disease risk, study finds

A recent study has uncovered an intriguing relationship between sugar consumption and cardiovascular disease risk. While eating sugary treats in moderation might actually lower your...

The best diet for a healthy heart after 50

A new study has shed light on a crucial question for people over 50: What is the best diet to keep your heart healthy...

How vitamin D helps control high blood pressure

When we think about vitamin D, we usually associate it with strong bones and a healthy immune system. But this "sunshine vitamin" does much more...

New tool helps consumers avoid extra-processing foods

A study conducted by researchers at Mass General Brigham aims to make it easier for consumers to understand the level of processing in the...