Artificial sweeteners may speed up memory loss, study finds
Many people turn to low- and no-calorie sweeteners as a healthier option to cut down on sugar.
These artificial sweeteners are often found in diet...
Salt substitute use still low among U.S. adults with high blood pressure
Few Americans with high blood pressure are using salt substitutes, even though these products are an easy and effective way to reduce sodium intake...
Mediterranean diet may protect against dementia—especially in those at genetic risk
A Mediterranean-style diet may help reduce the risk of dementia, especially for people who carry a higher genetic risk of developing Alzheimer’s disease.
That’s the...
How ultra-processed foods harm your health — even without overeating
Over the past 50 years, the number of people with obesity and type 2 diabetes has gone up a lot.
At the same time, sperm...
Why so few Americans with high blood pressure use salt substitutes
Salt substitutes are widely recognized as a simple, inexpensive way to cut down on sodium and manage high blood pressure, yet new research shows...
Why breakfast timing could be a key to healthy aging
As people grow older, their eating habits naturally change.
While much attention has been given to what and how much older adults eat, new research...
Eating too much processed food may trigger early signs of Parkinson’s disease
A large new study has found that people who eat a lot of ultra-processed foods — like cookies, breakfast cereals, hot dogs, and sugary...
Why vitamin B3 can help fight cancer
Scientists at the University of Minnesota have found a new way to make cancer treatment more effective by using the body’s natural defenses—natural killer...
Can diet help fight brain cancer? New study shows hope
Glioblastoma is the most aggressive form of brain cancer, and sadly, most patients survive only one or two years after diagnosis.
These tumors grow quickly,...
Why animal protein may help you recover faster after tough workouts
What you eat after a hard workout can make a big difference in how quickly your body bounces back.
New research from Texas A&M University...