Intermittent fasting may reduce risk of type 2 diabetes, study suggests
Type 2 diabetes, a health condition where the body can't effectively utilize insulin, affects approximately 1.3 million Australians. With no known cure, prevention is...
Muscadine wine can help improve aging skin
A new study suggests that de-alcoholized muscadine wine could be a secret to healthier skin.
Women who consumed two glasses of this wine daily exhibited...
How plant-based milk alternatives influence your tooth health
Research emphasizes the significant bi-directional relationship between diet and oral health.
Poor dental health can hamper the ability to maintain a balanced diet, and unhealthy...
Full-fat yogurt may lower blood sugar in prediabetics
Obesity and type 2 diabetes are escalating health concerns in the United States. Traditional dietary recommendations often encourage the consumption of low-fat or non-fat...
An omega-3 supplement could help treat kidney injury
Our kidneys work as a waste management system for our bodies. They filter out toxins, extra water, and waste from our blood and turn...
Mediterranean diet plus physical activity may prevent disability in older people
When older people are admitted to the hospital, they often have a hard time doing things they used to do easily, like getting dressed...
Protein in milk may improve wound healing
Have you ever had a cut or a scrape and wondered how you could heal faster? A new study suggests that the answer might...
Beetroot juice is a natural remedy for high blood pressure
High blood pressure, or hypertension, is a common but severe health condition affecting millions worldwide.
When blood pushes too forcefully against the walls of your...
How balanced protein intake impacts metabolic health and aging
The age-old saying "You are what you eat" rings truer than ever. It's been proven that the type of food we eat impacts our...
Ultra-processed foods increase death risk in people with type 2 diabetes
The first advice given to those diagnosed with type 2 diabetes typically involves adopting a healthy and nutritious diet.
However, new research suggests that diet...