Online grocery shopping has a big problem: missing food labels
When you're shopping online for groceries, you might notice information about whether a product is organic, non-GMO, or Fair Trade Certified.
But often, important details...
New study reveals hidden dangers of ultra-processed foods for people with diabetes
A recent study from The University of Texas at Austin has found that eating more ultra-processed foods—like diet sodas, packaged crackers, certain cereals, and...
Dietary restriction or good genes: New study tries to unpick which has a greater...
As people who research aging like to quip, the best thing you can do to increase how long you live is to pick good...
Study shows vitamin D supplements don’t lower heart disease risk
A recent study has found that Vitamin D supplements do not reduce the risk of heart disease, despite earlier research suggesting a link between...
Study finds no link between vitamin D supplements and reduced heart disease risk
Cardiovascular disease (CVD) is the leading cause of death among adults over the age of 65. At the same time, many seniors have low...
Vitamin B12 could be key to reducing chronic inflammation
A recent study has uncovered a vital connection between vitamin B12 and chronic inflammation, which could change how we approach health. Chronic inflammation is...
Best breakfast foods for lowering blood pressure naturally
Managing high blood pressure is key to maintaining long-term health, as it helps reduce the risk of heart disease and stroke. What you eat,...
Are ultra-processed foods really that bad? Experts warn against rushed public health advice
There’s been growing concern about ultra-processed foods (UPFs) and their impact on health.
However, experts warn that rushing to tell people to avoid all UPFs...
How diet impacts high blood pressure: Foods to avoid
High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease and stroke. While various...
This simple dietary change could help prevent heart disease
Heart disease is the leading cause of death around the world, claiming almost 18 million lives each year. While many things contribute to heart...