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Nutrition

This very low-protein diet can benefit people with chronic kidney disease

Chronic kidney disease (CKD) is a condition where the kidneys are not functioning properly, and it affects millions of people around the world. CKD can...

Vitamin D may help treat diabetic foot ulcers

Have you ever heard of diabetic foot ulcers? It's a condition that affects people with diabetes, where sores or wounds can form on their...

Best and worst foods for colon cancer

Colon cancer is a serious and potentially deadly disease that affects millions of people around the world. While many factors contribute to the development of...

Vegan diets: health benefits and risks you should know

Veganism, the practice of abstaining from consuming animal products, has become increasingly popular in recent years. Many people adopt veganism for ethical, environmental, or health...

Why alcohol drinking may cause high blood pressure

High blood pressure, also known as hypertension, is a common condition that affects millions of people worldwide. It occurs when the force of blood against...

Best and worst fruits for type 2 diabetes

As a type 2 diabetic, it is essential to be mindful of the foods you consume, including fruits. Fruits are packed with vitamins, fiber,...

MIND diet: A promising way to Alzheimer’s disease

The MIND diet is a hybrid of the Mediterranean and DASH (Dietary Approaches to Stop Hypertension) diets. It emphasizes eating plant-based foods, whole grains, lean...

Best and worst foods to eat if you have depression

Depression is a serious mental health condition that affects millions of people worldwide. While medication and therapy are often recommended as treatment options, diet can...

Best and worst diets for kidney health: What you need to know

Your kidneys play a crucial role in maintaining your overall health by filtering waste products and excess fluids from your blood. A balanced diet is...

Best vitamins for heart health you need to know

Maintaining good heart health is important for overall well-being. In addition to exercise and a healthy diet, getting enough vitamins is also essential. Here...