High-quality olive oil reduces high blood pressure, study finds
Researchers at La Trobe University have unveiled an exciting discovery: high-quality olive oil can be a powerful ally in the quest for lower blood...
Omega-3 fat may aid in kidney recovery
Our kidneys serve as crucial organs in maintaining our overall health. They not only filter waste and excess water from our blood but also...
Calorie counts missing on food delivery apps, study finds
Have you ever ordered a meal from a food delivery app and wondered about the calorie content of your favorite dishes?
A recent study reveals...
DASH diet offers enhanced heart benefits, study finds
Cardiovascular disease (CVD) remains the leading cause of death in the United States, taking more than 800,000 lives each year.
Adopting a healthy diet is...
Wasabi is a surprising memory booster for older people
A group of cognitive health and aging research specialists from multiple institutions in Japan have uncovered a surprising potential benefit of consuming wasabi for...
Low-carb diet outperforms DASH diet for high blood pressure management
In the United States, a substantial portion of adults faces health issues like high blood pressure, prediabetes, and obesity.
These conditions can lead to severe...
Could common food additives increase heart disease risk?
From cakes to ice cream to ready meals, many of the foods we enjoy contain additives known as "E numbers." These additives are used...
Vitamin B3 boosts natural killer cells to fight blood cancer
Researchers from the University of Minnesota have uncovered a promising approach to enhance cancer treatment by harnessing the power of natural killer cells, our...
High-salt diet is linked to type 2 diabetes, study finds
People at risk of developing type 2 diabetes are often advised to limit sugar intake, but new research suggests that reducing salt consumption may...
How drinking coffee affects your kidney health
Scientists from the University of Toronto have uncovered an interesting connection between coffee consumption and our kidneys.
Their research revealed that the impact of coffee...