Eating these two diets may help prevent Alzheimer’s disease
A new study from RUSH University in Chicago suggests that eating green leafy vegetables and other healthy foods may help reduce signs of Alzheimer’s...
All the reasons a cup of coffee really can be good for you
Consuming too much caffeine is definitely bad for your health, and there may be good reasons why some people want to quit it altogether....
Man develops yellow bumps on skin after extreme meat-only diet
A group of doctors recently reported a case where a man developed yellowish lumps on his hands, feet, and elbows after following an extreme...
Eating processed red meat linked to higher dementia risk
A new study suggests that eating processed red meat, such as bacon, hot dogs, and sausages, may increase the risk of developing dementia. Researchers...
Western diets increase risks of cancer and gut inflammation
A global review of dietary patterns has revealed how what we eat profoundly affects our gut health, influencing the risk of diseases like inflammatory...
Most U.S. women unaware that diet can help prevent breast cancer
A new survey by the Physicians Committee for Responsible Medicine and Morning Consult reveals that only 28% of U.S. women are aware that a healthy diet can lower the risk...
Coffee may lower dementia risk in people with high blood pressure
A new study by researchers at Ningxia Medical University in China suggests that regular coffee consumption may reduce the risk of dementia in people with high blood pressure (hypertension).
The...
Whole eggs may increase death risk, but egg whites could be a healthier choice
Eggs are a common part of many diets around the world, but their impact on health is still debated. Some believe eggs are a...
Compounds in these vegetables may protect kidneys in diabetes
Diabetes can cause serious complications over time, including damage to the kidneys. Around one in four people with diabetes will eventually develop diabetic nephropathy, a condition where...
Vitamin D boosts memory and but makes your brain slower, study finds
A recent study from Rutgers University looked at how vitamin D influences brain function in older adults. While many people know that vitamin D...