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Nutrition

How diet affects your risk of colorectal cancer

A large study by researchers at the University of Oxford has found that what we eat can strongly affect our chances of getting colorectal...

Vitamin D supplements do not lower heart disease risk, study finds

Cardiovascular disease (CVD) is the leading cause of death for adults over 65. At the same time, many seniors have low levels of Vitamin...

Magnesium can be a simple way to support blood pressure health

Magnesium is a mineral that your body needs to stay healthy. It plays a big role in helping your body do many important things....

Beer drinkers may have poorer diets and health habits, study finds

A new study shows that people who drink only beer may have less healthy diets and habits compared to those who drink wine, liquor,...

Omega-6 fat linked to aggressive breast cancer growth

A new study has found that linoleic acid, a common fat found in seed oils like soybean and safflower oil, can increase the growth...

This oil may help older adults build muscle and strength

A new study from the University of Glasgow suggests that krill oil supplements could help older adults improve their muscle strength and size. The study,...

High doses of this vitamin may cause temporary vision loss

Niacin, also known as vitamin B3, is often used to lower cholesterol levels. It can be bought with a prescription or over the counter...

Simple diet tips for chronic kidney disease stage 3

Chronic kidney disease (CKD) is a condition where the kidneys slowly lose their ability to function over time. Stage 3 means that the kidneys are...

Vitamin D supplements may lower blood pressure in older people with obesity

A new study published in the Journal of the Endocrine Society shows that taking vitamin D supplements may help lower blood pressure in older...

B vitamins may help lower drug-resistant high blood pressure

High blood pressure, also known as hypertension, affects millions of people worldwide and is a major cause of heart disease and stroke. For many...