Cruciferous vegetables may reverse kidney damage in diabetics
Researchers at AlMaarefa University have discovered a potential natural solution to one of the most challenging complications of diabetes: kidney damage, also known as...
Malnutrition is linked to antibiotic resistance
Researchers from the University of British Columbia have discovered a startling connection between early-life micronutrient deficiencies and the rise of antibiotic resistance globally, as...
Green leafy vegetables may help reduce Alzheimer’s risk, study finds
A groundbreaking study from RUSH University in Chicago suggests that diets rich in green leafy vegetables, fruits, whole grains, and other healthy foods may...
Plant-based diet with berries and beans can boost heart and gut health
A groundbreaking study by Jiyun Liu, a doctoral student in chemistry at Linnaeus University, sheds light on the health benefits of a diet rich...
Mediterranean diet could reduce cognitive decline in older adults
A recent study published in the journal Molecular Nutrition and Food Research has revealed a significant connection between the Mediterranean diet and reduced cognitive...
Can virtual reality help people eat a healthier diet?
With heart disease and diabetes—which can be caused or worsened by poor diet—among the leading causes of death and illness for adults in the...
Exercise program and Mediterranean diet can benefit hospitalized older people
A recent study published in The Journal of Nutrition, Health & Aging reveals that hospitalized elderly people who don't adhere to a Mediterranean diet...
Fiber intake may prevent cognitive decline in these older people
A groundbreaking study from the University of Barcelona has revealed a significant link between dietary fiber intake and reduced cognitive decline in older individuals...
Grapes boost gut health and lower cholesterol
Researchers from the University of California's David Geffen School of Medicine have discovered that grapes can enhance gut biome diversity and reduce cholesterol levels.
Their...
Cut salt, cut blood pressure
Nearly everyone can lower their blood pressure, even people currently on blood pressure-reducing drugs, by lowering their sodium intake, reports a new study from...