Time-restricted eating may lower blood pressure, body weight
In a study from the Salk Institute for Biological Studies, scientists found that time-restricted eating could help people lose body weight and lower blood...
Low vitamin D level may increase risk of bladder cancer
In a recent study from the University of Warwick and elsewhere, researchers suggest a vitamin D deficiency might increase the risk of bladder cancer.
The...
Eating peanut too much may increase risk of cancer spread
In a recent study from the University of Liverpool, scientists found that frequent consumption of peanuts by cancer patients could increase the risk of...
Common plant nutrient could strongly lower blood pressure
In a study from Dongguan Third People’s Hospital in China, scientists found that intake of the flavonoid quercetin can greatly reduce high blood pressure...
What you eat plays a big role in chronic liver disease, liver cancer
In a recent study from the University of California San Diego, researchers found that a Western diet rich in calories, fat, and cholesterol, can...
Vitamin C may help you maintain muscles
In a recent study from the University of East Anglia, scientists found vitamin C could be the key to better muscles in later life.
They...
Reduced deep sleep linked to early signs of Alzheimer’s disease
In a study from Washington University in St. Louis, scientists found that older people who have less slow-wave sleep—the deep sleep you need to consolidate memories and wake up...
Omega-3 fatty acids may help reduce severe COVID-19
In a study from Karolinska Institutet, scientists found intravenous treatment with omega-3 fatty acids in older hospitalized patients in intensive care due to COVID-19...
Vitamin D twice a day may keep vertigo problem away
In a study from Seoul National University College of Medicine, scientists found taking vitamin D and calcium twice a day may reduce your chances...
These common nutrients may help stave off bowel cancer
In a recent study, scientists found folate, magnesium, and dairy products may all help stave off bowel cancer. But there is no evidence that...