Is chocolate safe for people with IBS?
Life with irritable bowel syndrome, or IBS, can be the stuff of nightmares when left untreated.
Physical symptoms can include diarrhea, constipation, bloating and abdominal...
Plant-based fatty acid linked to lower risk of type 2 diabetes
A recent study conducted by scientists at the Chinese Academy of Sciences has unveiled a potential link between a specific dietary fat found predominantly...
How potato consumption and cooking methods influence your blood pressure
Potatoes are a staple in many diets worldwide, but recent research from scientists at Imperial College London sheds light on the relationship between potato...
Fruit sugar plays a big role in weight gain in obesity
For years, the obesity epidemic has baffled researchers and healthcare experts, leading to debates over the primary cause. Is it excessive calorie intake?
Specific foods...
Boosting omega-3 fatty acids could help lower inflammation, fatty liver disease
Researchers at Laval University in Quebec, Canada, have conducted a study that offers exciting insights into how genetically enhancing omega-3 fatty acid production can...
Why hot red meat is bad for your heart health
From the culinary expertise of MasterChef to the competitive flair of My Kitchen Rules (MKR), chefs worldwide have shared their secrets for grilling, barbecuing,...
Prebiotics can influence gut health and brain function, study finds
Can nutrients from plants alter our gut bacteria and impact our brain function?
A study conducted by scientists from the University of Leipzig Medical Center...
Drinking sugary beverage is linked to higher cancer risk, study confirms
A new study has revealed a potential link between consuming sugary beverages and an increased risk of death from cancer.
The research suggests that exceeding...
Scientists find the cause of overeating and unhealthy food choices
The struggle with overeating and making unhealthy food choices is a common issue for many people, and it's influenced by various factors.
One lesser-known factor...
Eating grape can boost eye health in older people
As the population ages, the risk of eye diseases and vision problems increases. Oxidative stress and elevated levels of ocular advanced glycation end products...