This carb food may help fight fatty liver disease, study finds
A new study has discovered that a special kind of dietary starch — called resistant starch — could play a powerful role in improving liver health...
Palm oil ingredient linked to cancer spread, study finds
A new study from IRB Barcelona has found that a common ingredient in palm oil—palmitic acid—may play a dangerous role in helping certain cancers...
Can dirty air and diet affect your risk of dementia? A new study suggests...
Dementia is a serious condition that affects how the brain works. It can cause memory loss, trouble thinking clearly, and changes in behavior. It...
How coffee affects your cholesterol, according to science
A new study from Norway suggests that the way coffee is brewed—and whether the drinker is male or female—may affect how much it raises...
Brain food: Preventing a stroke through dietary choices
You might not remember what you ate for breakfast yesterday, but your body certainly does. For better or worse, your dietary history is embedded...
What’s the difference between baking powder and baking soda? It’s subtle, but significant
There is something special about sharing baked goods with family, friends and colleagues.
But I’ll never forget the disappointment of serving my colleagues rhubarb muffins...
New AI could turn meal photos into instant nutrition facts
Imagine snapping a photo of your lunch and instantly knowing how many calories, carbs, and fat it contains—no need to guess or write anything...
Drinking more coffee may lower risk of uterine cancer, study suggests
Drinking coffee—especially caffeinated coffee—may help reduce the risk of developing endometrial cancer, a common type of cancer that starts in the lining of the...
Creatine supplements may not help you build muscle faster, study finds
If you’ve been taking creatine to help build muscle, a new study suggests it may not be doing much—at least not at the usual...
Coffee and tea may help lower the risk of mouth and throat cancers
Drinking coffee and tea might help protect people from certain types of cancer in the head and neck area, according to a large review...