A new kind of salt could help lower blood pressure
Americans love salty foods. From pizza and chips to burgers and bread, salt is in almost everything.
But eating too much salt can be harmful....
Could fasting be a natural cure for high blood pressure?
Scientists from Pantox Laboratories are exploring a powerful idea: fasting might help lower high blood pressure naturally—without drugs.
Their research suggests that taking breaks from...
Daily yoghurt may help lower high blood pressure, study finds
If you enjoy a scoop of yoghurt in the morning or as a quick snack during the day, here’s some good news: it might...
Why can beetroot juice help lower blood pressure in older people
The blood pressure-lowering effect of nitrate-rich beetroot juice in older people may be due to specific changes in their oral microbiome, according to the...
The surprising role your diet plays in hair loss
If your hair has started thinning or falling out, age might not be the main reason. What you eat and drink could be a...
Avoid these foods to keep your blood pressure in check
High blood pressure, also known as hypertension, is a silent creeper that can lead to serious health problems like heart disease and stroke.
What you...
Kimchi can offer surprising health benefits
Researchers from the College of Agriculture, Health and Natural Resources (CAHNR) have completed a review showing the many health benefits of kimchi, a traditional...
We fed people a milkshake with 130 grams of fat to see what it...
A greasy takeout may seem like an innocent Friday night indulgence.
But our recent research suggests even a single high-fat meal could impair blood flow...
Broccoli and kale may help regulate blood sugar levels, study finds
Eating more broccoli, kale, and other cruciferous vegetables could help regulate blood sugar levels and reduce the risk of serious health problems, according to...
Broccoli and kale could help control blood sugar, study finds
New research from Edith Cowan University in Australia has found that vegetables like broccoli, kale, and cabbage may help control blood sugar levels.
This is...