Dietary supplements for blood pressure control: What works?
High blood pressure, or hypertension, is a common condition that affects millions globally and is a major risk factor for heart disease and stroke.
While...
The best diets for preventing heart disease
Heart disease remains one of the leading causes of death worldwide, but there's good news: what you eat can significantly affect your heart health.
Decades...
This food additive may increase type 2 diabetes risk
In a new study conducted by French researchers, a significant relationship has been identified between the consumption of common food emulsifiers and the increased...
Natural supplements for heart health
When it comes to maintaining heart health, diet, exercise, and managing stress are at the forefront of prevention and care.
However, many also turn to...
The link between high blood pressure and electrolyte imbalance
High blood pressure, also known as hypertension, is a common condition where the force of the blood against the walls of your arteries is...
Intermittent fasting may protect gut health in older people
At the American Physiology Summit held in Long Beach, California, researchers presented findings from a study conducted on mice that shed light on potential...
How the Mediterranean diet can help prevent heart disease
The Mediterranean diet has long been associated with good health, particularly when it comes to the heart.
This eating plan is inspired by the dietary...
Benefits of vitamin D depend on your body weight
Vitamin D plays a crucial role in our body's ability to absorb essential minerals like calcium and magnesium, which are vital for bone health...
Why staying hydrated is very important for diabetes management
Managing diabetes involves careful monitoring of blood sugar levels, diet, exercise, and medications. However, one often overlooked aspect of diabetes care is hydration.
Proper hydration...
How to fight liver disease with diet and exercise
Liver disease encompasses a range of conditions that affect the liver, including hepatitis, fatty liver disease, and cirrhosis.
While some types are caused by factors...