Low-carb diet helps control blood pressure and body weight
A recent study has made a significant contribution to the ongoing debate about the most effective dietary patterns for managing hypertension, prediabetes, and type...
Vitamin D plays a big role in reducing diabetes risk
A recent systematic review and meta-analysis published in the Annals of Internal Medicine sheds new light on the potential benefits of vitamin D in...
Eating meals early could help prevent heart disease
Recent findings from a large study highlight a surprising factor in the battle against heart disease: the timing of our meals.
This research, delving into...
Vitamin K plays a key role in lung health, study finds
Researchers from Copenhagen University Hospital and the University of Copenhagen have uncovered a significant link between vitamin K levels in the blood and lung...
Vitamin B5 can boost breast cancer growth, study finds
Researchers from the Francis Crick Institute, National Physical Laboratory (NPL), and Imperial College London have made a groundbreaking discovery in cancer research, especially in...
Turmeric and vitamin D could help control blood pressure for diabetics
Imagine a world where the spices in your kitchen and the vitamins you take add flavor to your food and help keep your heart...
Beetroot Juice could lower blood pressure in some people
Recent research published in the European Respiratory Journal has revealed that a 12-week daily beetroot juice supplementation can lower blood pressure and enhance physical...
How tea and coffee drinking impacts blood pressure
Once upon a time, a group of curious scientists led by Choy-Lye Chei embarked on an intriguing journey to unravel a mystery that has...
Eating some nuts everyday may prevent heart disease, cancer
Imagine this: eating just a handful of nuts every day could significantly lower your risk of heart disease, cancer, and even premature death.
Sounds too...
This nutrient in diet plays a vital role in Alzheimer’s prevention
Choline, a crucial nutrient found in foods like eggs, broccoli, beans, meat, and poultry, plays a significant role in maintaining human health. Although our...