Vegan protein can support muscle growth effectively
A new study from the University of Exeter has found that mycoprotein, naturally high-fiber fungi that are best known as Quorn, can support muscle...
Vitamin A may hold key to gut infections
A group of scientists at Stony Brook University has discovered a new role for retinoic acid, a metabolite of vitamin A, during the immune...
Cutting 1 gram salt a day could prevent 9 million heart attack, stroke cases
A new study by scientists from the Queen Mary University of London has found that reducing daily salt intake by just 1 gram could...
Common chemicals in everyday foods can cause cancer
The European Food Safety Agency (EFSA) has warned that cancer-causing chemical compounds called nitrosamines have been found in a range of everyday foods and...
Coffee could help lower your risk of kidney injury
Scientists from Johns Hopkins Medicine have found that drinking coffee frequently may help reduce the risk of kidney injury.
Acute kidney injury, also known as...
Why eating walnuts could benefit heart health
A new study has found that eating walnuts may improve heart health by altering the mix of microbes found in the gut.
Wild blueberries could help you burn fat in exercise
A new study from California Polytechnic State University Humboldt has found that consuming one cup of wild blueberries a day may help burn fat...
This omega-3 fat could reduce vision decline in Alzheimer’s
Researchers at the University of Illinois at Chicago have developed a new form of the omega-3 fatty acid docosahexaenoic acid (DHA).
It can cross into...
This eating habit could lower your risk of type 2 diabetes
Time-restricted eating (TRE) is a type of intermittent fasting that involves limiting the time period during which a person eats each day.
It is typically...
Eating peanut may protect blood vessel health
A new study from the University of Barcelona suggests that adding peanuts and peanut butter to your diet may be good for your heart...