Coffee could help lower your risk of kidney injury
Scientists from Johns Hopkins Medicine have found that drinking coffee frequently may help reduce the risk of kidney injury.
Acute kidney injury, also known as...
Why eating walnuts could benefit heart health
A new study has found that eating walnuts may improve heart health by altering the mix of microbes found in the gut.
Wild blueberries could help you burn fat in exercise
A new study from California Polytechnic State University Humboldt has found that consuming one cup of wild blueberries a day may help burn fat...
This omega-3 fat could reduce vision decline in Alzheimer’s
Researchers at the University of Illinois at Chicago have developed a new form of the omega-3 fatty acid docosahexaenoic acid (DHA).
It can cross into...
This eating habit could lower your risk of type 2 diabetes
Time-restricted eating (TRE) is a type of intermittent fasting that involves limiting the time period during which a person eats each day.
It is typically...
Eating peanut may protect blood vessel health
A new study from the University of Barcelona suggests that adding peanuts and peanut butter to your diet may be good for your heart...
Probiotics could reduce high blood pressure, blood sugar, cholesterol
Researchers at Griffith University in Australia conducted a study on the impact of probiotics on heart disease risk factors.
Probiotics are beneficial bacteria that are...
Eating cranberries every day may keep heart disease at bay
Scientists from University Düsseldorf in Germany have found that daily consumption of cranberries can improve blood vessel and heart health in healthy men.
Cranberry is...
Long-term intermittent fasting can reduce COVID-19 heart failure and death
Intermittent fasting is a method of eating that involves alternating between periods of eating and fasting.
It has gained popularity in recent years due to...
Why we can’t keep our hands off sugary and fatty foods
A new study has found that our brains can learn to prefer high-fat and high-sugar foods over time.
The study was conducted by researchers from...