Can vegans get enough protein?
Study finds plant-based diets are adequate but often rely on processed products.
A recent study from the University of São Paulo has found that vegans...
Common snack could cause dangerous high blood pressure
Licorice is a small shrub commonly grown in Greece, Turkey, and parts of Asia.
Its roots have been used in both Eastern and Western medicine...
Scientists discover link between low Vitamin D and slower bone healing in children
New research suggests that children with low Vitamin D levels may experience slower healing times after breaking a bone.
This important finding was presented at...
Vitamin B12 is the key to lowering chronic inflammation
A recent study has uncovered a significant connection that could reshape our understanding of health: a deficiency in vitamin B12 is now linked to...
Milking procedures may spread bird flu among dairy cows, study finds
A recent study published in Nature suggests that milking procedures could be a key way that the highly pathogenic H5N1 avian influenza virus (bird...
Drinking coffee could help prevent stroke, heart disease, type 2 diabetes
Drinking coffee and consuming caffeine regularly, in moderate amounts, may help protect against developing serious health conditions like type 2 diabetes, heart disease, and...
Flavonoid-rich foods may help lower dementia risk, study finds
A new study suggests that consuming more flavonoid-rich foods, such as berries, tea, red wine, and dark chocolate, could help reduce the risk of...
This nutrient in beans and nuts can fight fatty liver disease
Non-alcoholic fatty liver disease (NAFLD) is becoming a significant global health issue, affecting about 30% of the world’s population.
This condition, which is marked by...
This nutrient in milk and meat could help prevent gut tumors, study finds
A team of researchers led by Hiroshi Ohno at the RIKEN Center for Integrative Medical Sciences in Japan has uncovered a surprising benefit of...
MIND diet linked to lower risk of cognitive decline, study finds
A recent study suggests that people who follow the MIND diet—a combination of the Mediterranean and DASH diets—might have a lower risk of developing...