The Mediterranean diet: A key to combating Alzheimer’s?
Alzheimer's disease, a common form of dementia, continues to affect millions of individuals and their families worldwide.
While there is no cure, research suggests that...
Cranberry extracts may boost gut health, prevent heart disease
Cranberries, often celebrated for their bold flavor and vibrant color, are gaining attention for their health benefits, particularly in promoting a healthy gut and...
These vitamins may help manage type 2 diabetes
When it comes to managing type 2 diabetes, diet and exercise are usually at the forefront of treatment strategies. However, there is growing interest...
Citrus fruits may help reduce diabetes, heart disease
In a fascinating discovery at Western University, researchers have found that nobiletin, a molecule found in sweet oranges and tangerines, might have significant health...
Vitamin K plays a key role in pancreatic health, diabetes prevention
Researchers at Université de Montréal and the Montreal Clinical Research Institute have made a groundbreaking discovery in diabetes research.
They've identified a new function of...
Research confirms strong link between diet and brain health
Recent research has highlighted that eating well isn't just good for your body; it benefits your brain too.
A detailed study published in Nature Mental...
Vital vitamins for a healthy heart
Maintaining a healthy heart is crucial for overall well-being, and alongside regular exercise and a balanced diet, getting the right vitamins is key.
Here’s a...
New dietary supplement enhances prostate cancer treatment
Researchers at the University of Notre Dame have discovered that adding a pre-ketone supplement, related to the ketogenic diet, significantly improves the effectiveness of...
The heart-healthy benefits of fish oil
Fish oil, derived primarily from oily fish like salmon, mackerel, and sardines, is widely recommended for its potential benefits in heart disease prevention.
Rich in...
Dietary tips to prevent Alzheimer’s disease
Alzheimer's disease, a chronic neurodegenerative condition, significantly impacts cognitive function and quality of life.
While there is no cure, research has increasingly shown that diet...