Many adults with chronic pain have depression and anxiety
A major new study from Johns Hopkins Medicine has revealed a strong link between chronic pain and mental health.
After analyzing data from over 375...
Heart attack or anxiety? Understanding the difference
When someone experiences sudden chest pain, rapid heartbeat, or shortness of breath, it’s easy to think they might be having a heart attack. But...
Natural remedies for anxiety and depression
Anxiety and depression are two of the most common mental health challenges people face today. They can make everyday life feel overwhelming, exhausting, or...
Common causes of hallucinations in mental illness
Hallucinations can be deeply confusing and frightening. They happen when someone sees, hears, smells, feels, or tastes something that isn’t really there.
For people with...
Can anxiety cause physical pain?
Anxiety is something many people experience—whether it’s worrying about a job interview, public speaking, or a loved one’s health. But what’s less known is...
Poor sleep and inflammation triple depression risk in older adults, UCLA study finds
Older adults who struggle with insomnia may face more than just restless nights—they could also be at a much higher risk for depression, especially...
How cancer affects the mental health of patients and their loved ones
A cancer diagnosis is a life-changing event—not just for the person diagnosed, but also for their loved ones.
It often brings emotional challenges, including...
Feeling lonely may raise your risk of diabetes, study finds
New research shows that older adults who feel socially isolated may be more likely to develop diabetes and struggle with managing their blood sugar.
The...
Can stress really harm your heart?
Most people experience stress at some point in their lives. It can come from work, money problems, family issues, or even just the fast...
Handling stress well may make you a friendlier, more outgoing person
A new study from Michigan State University suggests that how you manage daily stress can actually shape your personality over time.
According to the research,...