Daily long-time smartphone use strongly affect mental health in adolescents
A new study involving over 50,000 Korean adolescents reveals a concerning link between extensive smartphone use and various health issues.
Researchers Jin-Hwa Moon and Jong...
Screen time linked to mental health issues in young children
A recent study published in JAMA Pediatrics has revealed that screen time is linked to mental health problems in children aged 3 to 6...
How stress and fatty foods impact your health
When life gets stressful, many of us reach for comfort foods, often high in fat.
However, recent research sheds light on the negative consequences of...
A surprising discovery: How our minds wander with age
Have you ever caught yourself daydreaming when you should be focused on a task? You're not alone—mind-wandering is a common occurrence.
However, a recent study...
Mindfulness can help you make heart-healthy food choices
A recent study published in JAMA Network Open reveals that practicing mindfulness can significantly benefit heart health.
Researchers from Brown University found that an eight-week...
Ketamine can rapidly reduce symptoms of PTSD and depression, new study finds
The drug ketamine can reduce the symptoms of post-traumatic stress disorder, or PTSD, and symptoms of depression in patients as early as a day...
Dental fear needs to be treated early, study shows
Dental fear is a common issue that affects many individuals, with about half of adults reporting some level of fear and one in ten...
More veterans with mental problems have cannabis use disorder
Type 2 diabetes (T2D) is known to double the risk of sudden cardiac arrest (SCA), a leading cause of death where the heart abruptly...
Mediterranean diet may reduce PTSD symptoms
A new study conducted by researchers from Brigham and Women’s Hospital and elsewhere has explored the relationship between posttraumatic stress disorder (PTSD), diet, and...
Navigating holiday stress: the importance of accepting unpleasant emotions
December often brings unique stresses, with overwhelming holiday to-do lists and the pressure to create a "magical" season.
Emily Willroth, an assistant professor of psychological...