Mindfulness training can promote healthy choices
An eating plan called the DASH diet can lead to heart-healthy changes, like lower blood pressure. The diet encourages eating fruits, vegetables, and whole...
Widely used depression drugs safe for people with stroke
Recovering from a stroke is a challenging journey that touches not only physical health but also mental well-being.
Many survivors find themselves battling depression and...
A new way to fight loneliness and depression
In new research led by the University of York and elsewhere, scientists have discovered an effective way to combat depression and loneliness.
Their method is...
Ketamine offers hope for veterans with hard-to-treat depression
A new study has shed light on the effectiveness of ketamine as a treatment for severe depression, particularly among veterans who have struggled with...
Multiple chronic health problems can increase mental health problems
A recent study by Northwestern Medicine sheds light on a growing concern in healthcare: multimorbidity, which means having more than one long-term health condition.
As...
Why stress in adolescence can cause mental problems in adulthood
A recent study by the University of São Paulo has found that too much stress during the teenage years can change the way genes...
The hidden dangers of loneliness: a lifelong impact on health
A recent study reveals a concerning link between loneliness and increased risks of serious illness and death in middle and later years.
This research, led...
Social withdrawal in teens linked to higher suicide risk, study shows
A recent study has raised concerns about the mental health of adolescents who avoid social activities and suffer from physical discomforts like headaches and...
Scientists find promising treatment for anxiety in autism
A groundbreaking study at the University of Missouri has discovered that propranolol, a drug typically used for high blood pressure, can also effectively reduce...
Why social rejection is more painful to some people
When bad things happen, like a tough breakup or an embarrassing moment, it's common for people to keep thinking about it. But for some,...