Mental Health

A new therapy might beat depression better than the current champ

Depression - it's a hefty word that brings to mind images of people trapped in their own minds, unable to experience joy. It's a...

Effective depression treatment in older adults may reduce dementia risk

Researchers from UCL Psychology & Language Sciences have found that the effective use of talking therapies to treat depression in adults over 65 years...

High blood pressure drug beta blockers and violence: exploring the link

Beta blockers are commonly prescribed medications for cardiac issues such as high blood pressure, chest pain, irregular heartbeat, and heart failure. They work by blocking...

Four habits of happy people – as recommended by a psychologist

What makes you happy? Maybe it’s getting up early to see the sunrise, hanging out with family and friends on a weekend, or going...

Why eating disorder treatments only work half the time, according to a psychologist

No single treatment will work for all people with eating disorders. Even the most highly researched evidence-based treatment may work for some people, but less...

Loneliness: A hidden cause of depression in middle-aged and older people

Depression is a hidden villain. It's a leading cause of disability all over the world. It targets people of all ages, but it often...

Gut health and ADHD: a new connection

Do you know there are millions of tiny creatures living inside your body right now? It might sound like something from a sci-fi movie,...

Deeper digs on depression: unearthing brain’s hidden secrets

Depression is a common mental health issue that can turn lives upside down. Researchers are always on a quest to understand how this tricky...

Children’s laughter may boost mental health in older people

Have you ever noticed the happiness that fills a room when a child enters? Their laughter and curiosity can light up even the dullest...

The art of unwinding: how creative hobbies help Americans chill

A lot of Americans - nearly half, in fact - are turning to creative activities to keep stress and anxiety at bay. Be it tickling...