Feeling mad? New research suggests mindfulness could help manage anger and aggression
There’s no shortage of things to feel angry about these days.
Whether it’s politics, social injustice, climate change or the cost-of-living crisis, the world can...
Scientists explore how laughing gas could offer fast relief for depression
For many people with major depression, current treatments either don’t work or take too long to show results.
About one in three patients suffer from...
How lyrics help people cope with grief and distress
A new international study from the Hebrew University of Jerusalem reveals that music lyrics play a powerful role in helping people navigate emotional struggles,...
Scientists find how to personalize depression treatment
Depression is a deeply complex condition, shaped by a mix of emotional patterns, biological factors, and life stresses. This complexity also makes treating it...
Eye scans may help detect risk for schizophrenia
A new study led by scientists from the University of Zurich and the University Hospital of Psychiatry Zurich has found a possible link between...
How stress affects the brain’s cleanup system and depression
Depression is one of the most common and disabling mental health conditions in the world, affecting over 10% of people globally.
Stress plays a major...
How immune system affect anxiety and sociability
When we get sick, we often feel tired, moody, or anxious.
Scientists have long known that this isn’t just about feeling weak—it also involves how...
Heart failure linked to mental health decline in older people
A recent study from Poland shows that older adults living with heart failure tend to experience worsening mental health and thinking skills over time.
The...
New study links chronic pain and depression through inflammation
Chronic pain—defined as pain that lasts for three months or more—is not only physically exhausting but also closely connected to mental health issues like...
How body fat may trigger anxiety
A groundbreaking study from researchers at McMaster University has uncovered a surprising link between body fat and anxiety. Published on April 15, 2025, in...