Mental Health

How resistance exercise could ease anxiety and depression

A new study by teams at the University of Limerick in Ireland and elsewhere shines a new light on how lifting weights and resistance...

Common depression drugs linked to dementia risk

A compelling study conducted by the University of East Anglia has shed light on the long-term implications of using certain types of antidepressants, revealing...

Common causes of hoarding disorder

Hoarding disorder is a condition that affects many people worldwide, characterized by an individual's persistent difficulty discarding or parting with possessions, regardless of their...

People with depression have higher body temperature

A recent study led by the University of California, San Francisco, has found an interesting connection between depression and body temperature. It appears that people...

Heavy cannabis use linked to anxiety disorders

A new study led by the Bruyère Research Institute and elsewhere has found a link between cannabis use and the development of anxiety disorders. This...

The connection between mental health and blood pressure

When we think about high blood pressure, or hypertension, we often consider diet, exercise, and genetics. However, there's another crucial piece of the puzzle...

Research shows an important cause of self-destroy behavior

From when we are young, we learn that our actions have outcomes, whether good or bad. But interestingly, some adults might have a hard...

Mindfulness training can promote healthy choices

An eating plan called the DASH diet can lead to heart-healthy changes, like lower blood pressure. The diet encourages eating fruits, vegetables, and whole...

Widely used depression drugs safe for people with stroke

Recovering from a stroke is a challenging journey that touches not only physical health but also mental well-being. Many survivors find themselves battling depression and...

A new way to fight loneliness and depression

In new research led by the University of York and elsewhere, scientists have discovered an effective way to combat depression and loneliness. Their method is...