Mental Health

New study establishes best practices for safe psilocybin use

Last year, Oregon became the first state to offer state-regulated access to supervised services involving magic mushrooms, specifically psilocybin. This change means many Oregonians, who...

The power of mindfulness and meditation in neurological health

In recent years, mindfulness and meditation have been recognized not just as practices for mental calm and balance but also as potential tools for...

How to manage diabetes and mental health together effectively

Living with diabetes involves more than just monitoring blood sugar levels and managing diet; it also encompasses dealing with the psychological impact of managing...

Childhood sleep problems linked to higher risk of ADHD symptoms

A recent study has found a close link between sleep problems in children and the development of ADHD symptoms in preadolescence. This research, published in...

Scientists discover how thinking activates mental maps in the brain

As you travel your usual route to work or the grocery store, your brain uses cognitive maps stored in your hippocampus and entorhinal cortex. These...

Common causes of anxiety disorders you need to know

Anxiety disorders are among the most common mental health conditions, affecting millions globally. This review delves into the causes of anxiety disorders, presenting scientific research...

Firearms and mental health: 8 top facts to know

Two issues have surged in awareness across America in recent years: the toll of firearm injuries and deaths, and the impact of mental health...

How a high-fat diet can make you anxious

When we’re stressed, many of us reach for junk food for comfort. However, new research from CU Boulder suggests that this habit might make us...

Firearms and mental health: 8 top facts to know

Two issues have surged in awareness across America in recent years: the toll of firearm injuries and deaths, and the impact of mental health...

Non-invasive deep brain stimulation may help treat addiction, depression, and OCD

In the complex landscape of neurological disorders like addiction, depression, and obsessive-compulsive disorder (OCD), effective treatments are notoriously challenging to deliver, particularly due to...