Why high-fiber food could protect us from depression and anxiety
In a new study, a team of Ireland researchers finds that eating high fiber foods may reduce the effects of stress on our gut...
Depression and bipolar disorder linked to body clock
In a new study, researchers from the University of Glasgow find that genetically, the body clock, or circadian rhythms, are linked to mood disorders...
Why people in service industry may have more mental problems
In a recent study, researchers from Oregon Health & Science University find that service workers who rely on tips are at greater risk for...
Exercise may improve mental health, but more could be less
In a recent study, researchers find that people who exercise report having 1.5 fewer days of poor mental health a month, compared to people...
Loneliness linked to Alzheimer’s disease
In a recent study, researchers find that self-reported loneliness is linked to preclinical Alzheimer’s disease.
People who reported that they felt lonely had higher cortical...
How stopping exercise can harm your mental health
Stopping exercise can make people experience depression, according to a recent study from the University of Adelaide, Australia
The team has reviewed the results of...
Can your kid stay anxiety-free after treatment?
For the many young people, anxiety disorders are chronic, even after a successful course of treatment, according to a recent study.
The study is published...
Can anxiety increase high blood pressure risk?
In a recent study, researchers find that sympathetic nerve activity in skeletal muscle blood vessels increases during body and mental stress in people with...
Mind-body therapy may help beat anxiety in teens
In a new study from Columbia University, researchers find that mind-body therapy can provide an effective method to help treat the very common problem...
How depression in pregnancy could affect newborn baby
In a recent study from King's College London, researchers find that depression on pregnant mothers may affect babies while in the womb and lead...