Mental Health

How to manage stress and anxiety for high blood pressure

Hypertension, or high blood pressure, is a condition where the force of the blood against the artery walls is too high. It can lead to...

Scientists discover two new psychedelic mushrooms in Southern Africa

Researchers and citizen scientists have discovered two new species of psychoactive mushrooms in southern Africa. This discovery brings the total number of known Psilocybe species...

Triggers and underlying causes of bipolar disorder

Bipolar disorder is a mental health condition that causes extreme mood swings, including emotional highs (mania or hypomania) and lows (depression). These mood swings...

New ketamine pill shows promise for treating severe depression

A new pill that releases ketamine slowly over time could treat severe depression without causing the psychedelic side effects often associated with the drug. Early...

Understanding the link between high blood pressure and mental health

Hypertension, commonly known as high blood pressure, is a condition where the force of your blood against the walls of your blood vessels is...

Major causes of depression you need to know

Depression is more than just feeling sad. It is a serious mental health condition that affects millions of people worldwide, influencing their mood, thoughts,...

How to support mental health after a stroke

Recovering from a stroke is not just about regaining physical abilities. The emotional and psychological aftermath can be just as challenging. A stroke can bring...

New study establishes best practices for safe psilocybin use

Last year, Oregon became the first state to offer state-regulated access to supervised services involving magic mushrooms, specifically psilocybin. This change means many Oregonians, who...

The power of mindfulness and meditation in neurological health

In recent years, mindfulness and meditation have been recognized not just as practices for mental calm and balance but also as potential tools for...

How to manage diabetes and mental health together effectively

Living with diabetes involves more than just monitoring blood sugar levels and managing diet; it also encompasses dealing with the psychological impact of managing...