Mental Health

Hoarding disorder: Understanding the causes behind the clutter

Hoarding disorder is often portrayed as extreme messiness on reality TV, but it’s much more complicated than that. It’s a mental health condition that...

How light can shift your mood and mental health

It’s spring and you’ve probably noticed a change in when the Sun rises and sets. But have you also noticed a change in your...

Staying healthy after 60: vital health screenings you need

As we age, our bodies go through many changes, and staying on top of our health becomes more important than ever. For adults over 60,...

‘Sandwich carers’ face higher mental and physical health challenges

A new study from University College London (UCL) reveals that people who care for both their children and aging family members—commonly called "sandwich carers"—face...

Research finds significant cause of alcohol addiction

Alcoholism, or alcohol use disorder, is a chronic condition where individuals cannot control their drinking due to both physical and emotional dependence on alcohol....

How chronic pain affects mental health in older adults

Chronic pain is a reality for many aging adults. Whether it’s due to arthritis, back problems, or long-term injuries, this persistent pain often goes...

Virtual reality plays an important role in mental health therapy

Mental health therapy has come a long way, and one of the most exciting new tools in the field is virtual reality (VR). Once...

AI can play a big role in suicide prevention

A groundbreaking study from Vanderbilt University Medical Center reveals that artificial intelligence (AI) could play a vital role in identifying patients at risk for...

Best natural remedies for anxiety in older people

Anxiety is a common challenge for many older adults. Life changes, health concerns, or simply the natural shifts in brain chemistry that come with...

Sleep can help block unwanted memories, study finds

Poor sleep and mental health problems are often linked, but the reasons behind this connection have remained unclear. Researchers from the University of East Anglia...