The 5 Most Addictive Drugs: How They Take Control of the Brain

Addiction is not simply a lack of willpower. It is a long-term medical condition that changes the way the brain works. When a person becomes...

Nordic Walking Could Ease Depression in Just a Few Weeks

Many people think of walking as a gentle activity that mainly benefits the heart and muscles. However, scientists are increasingly discovering that physical activity...

A Daily Probiotic May Ease Depression and Anxiety in Older People

Scientists are increasingly discovering that mental health may be influenced by much more than the brain alone. One surprising area of research focuses on the...

Why Scientists Are Warning People About Heavy Cannabis Use and Mental Health

For many young people, cannabis is seen as a normal part of social life. Some use it to relax after a stressful day, while...

If you’re feeling down, maybe don’t pet your cat

You come home after a stressful day and reach out to your cat for a bit of comfort. It hisses. Maybe takes a swipe. Or...

Three Genes That May Connect Autism, ADHD, Schizophrenia, and Other Brain Disorders

For many years, scientists have studied mental health and brain development disorders one by one. Conditions such as autism spectrum disorder, attention-deficit/hyperactivity disorder, schizophrenia, bipolar...

Anxiety in men can appear in unexpected ways

Anxiety is a universal feeling, something anyone can experience at any age. But anxiety is different for adult men, psychologists who study men’s mental health...

Why Middle Age Is Getting Harder for Many Americans

For many people, middle age is often seen as a time when life becomes more stable. Many adults have built careers, raised children, and...

Cats or Dogs: Which Pets Really Improve Your Mood

People have argued for years about whether cats or dogs make better pets. Some people love dogs because they are playful, loyal, and enjoy...

This Walking Style May Reduce Depression in 5 Weeks

Depression is one of the most common and serious mental health conditions in the world. It affects hundreds of millions of people and can...