One Psilocybin Dose May Reshape the Brain for a Month
Researchers have discovered that one carefully controlled dose of psilocybin may do more than create a temporary psychedelic experience.
The study suggests it may trigger...
A Simple Daily Habit Could Help Reduce Pain and Depression in Older Adults
Keeping a regular daily routine may do much more than help people stay organised.
New research from the University of Missouri suggests that following a...
Hot Yoga Shows Strong Benefits for Treating Depression
Finding better treatments for depression has become a major public health priority. Depression affects daily life, relationships, work, and physical health, and many people...
Can AI Chatbots Harm Your Mental Health?
Artificial intelligence has quickly become part of everyday life. Millions of people now ask AI chatbots for help with work, school, writing, cooking, travel...
Loneliness May Strongly Harm Your Mental Health
Being surrounded by people does not always prevent someone from feeling alone. According to a large international study, loneliness may have much greater consequences...
Long-Term Depression Drug Use May Raise Risk of Weight Gain
Antidepressants help millions of people manage depression and other mental health conditions. They can improve mood, daily functioning, and quality of life.
However, new research...
Scientists Find How to Reverse Anxiety
Scientists have discovered that a very small group of brain cells may have a much bigger influence on emotions than anyone realized.
The finding could...
Common Depression Drug May Start Easing Key Symptoms in Just 2 Weeks
Sertraline is one of the most widely prescribed medicines for depression and anxiety. It belongs to a group of drugs called selective serotonin reuptake...
Study Shows Parks And Birdsong Can Lift Your Mood
A simple walk in a park may do more for your mood than you realize. Researchers at North Carolina State University have found that...
Birdsong and Green Spaces May Be the Best Ways to Boost Mental Health
Spending time in nature has long been linked to better mental health, but scientists are still learning exactly why.
A new study from North Carolina...