6 signs you’re depressed, not lazy
Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel "lazy", unmotivated, and uninspired?
Because...
Can coconut water help reduce depression?
Coconut water is the clear liquid inside coconuts.
Unlike other juices, unflavored coconut water is low in sugar and calories.
Coconut water is popular for rehydration...
5 signs you have ADHD, not laziness
Attention-deficit hyperactivity disorder (or ADHD, for short) is a condition that affects your focus. It can make focusing on everyday tasks and routines challenging.
A...
Years lived alone and/or serial break-ups may increase inflammation in men
In a new study, researchers found living alone for several years and/or experiencing serial relationship break-ups are strongly linked to raised levels of inflammatory...
7 things to avoid when you are depressed
Depression is associated with persistently negative feelings, significantly affecting your thoughts and behaviour.
The persistent feeling of sadness or loss of interest that characterises major...
6 things that can cause PTSD (triggers warning)
Post-traumatic Stress Disorder (or PTSD) is a mental illness that is brought about when we experience a traumatic event ourselves.
Or when we witness or...
This therapy more effective than ketamine in treating severe depression
In a new study from Lund University in Sweden, researchers compared the effects of intravenous ketamine treatment with ECT (electroconvulsive therapy) treatment in severe...
6 less obvious signs of depression you need to know
Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing big impairment in daily life.
You might...
10 signs your mental health is getting worse
Have you ever wondered whether your mental health is getting worse?
Mental health, just like physical health, affects everyone whether you are suffering from an...
Try this daily routine to fight off depression
Depression is a common mental health condition that affects many people every day.
It affects how you feel, think and behave, and there are physical...