Depression linked to higher white blood cell count, scientists found
In a recent study from Vanderbilt University, scientists found that increased depression polygenic scores are linked to increased white blood cell count, highlighting the...
Daylight savings: how an hour of extra sunlight can benefit your mental health
In many northern hemisphere countries, people have now adjusted the clock one hour forwards and are enjoying an extra hour of daylight in the...
Resting could boost memory, scientists find
Scientists from New York University found that your memories may grow stronger when you take a break to rest.
The finding could have important implications...
How diet may affect your depression risk
Scientists from Linyi People's Hospital found that dietary patterns are linked to different depression risks.
A healthy diet is linked to a strongly reduced depression...
What is borderline personality disorder?
A borderline personality disorder is an illness marked by an ongoing pattern of varying moods, self-image, and behavior.
These symptoms often result in impulsive actions...
Signs and symptoms for common anxiety disorders
Generalized Anxiety Disorder
People with generalized anxiety disorder (GAD) display excessive anxiety or worry, most days for at least 6 months, about a number of...
How high blood pressure linked to your emotions
Scientists from the University of Konstanz found that high blood pressure has a strong link with people’s emotions.
The research is published in the Annals of...
These 5 nutrients can boost your mood
Though winter may bring you down, the food you eat can play a significant role in how you feel emotionally, dietitians say.
If you tend...
30-min exercise may help reduce depression symptoms
Scientists from Iowa State University found Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify...
Caffeine may help reduce ADHD symptoms
Attention Deficit Hyperactivity Disorder, or ADHD, is a psychiatric pathology for which diagnosis has increased exponentially over the last 20 years.
Despite these high incidence...