Mental Health

How high blood pressure linked to your emotions

Scientists from the University of Konstanz found that high blood pressure has a strong link with people’s emotions. The research is published in the Annals of...

These 5 nutrients can boost your mood

Though winter may bring you down, the food you eat can play a significant role in how you feel emotionally, dietitians say. If you tend...

30-min exercise may help reduce depression symptoms

Scientists from Iowa State University found Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify...

Caffeine may help reduce ADHD symptoms

Attention Deficit Hyperactivity Disorder, or ADHD, is a psychiatric pathology for which diagnosis has increased exponentially over the last 20 years. Despite these high incidence...

How to boost your mood through food

You've had a bad breakup, a rotten day at work or you're just too exhausted to cook. You're craving comfort, something to soothe your mood. So,...

This testing can improve symptoms in severe depression

A new study from the Centre for Addiction and Mental Health found pharmacogenetic testing was linked to nearly a two-fold (89%) increase in remission...

Opioid use linked to higher risk of mood disorders

A new study from at the University of Queensland found people who are prescribed opioids for pain relief have a higher risk of developing...

Stroke linked to higher risk for depression, study finds

A new study from Aarhus University Hospital in Denmark found stroke survivors may have a higher risk of developing depression or another mood disorder within...

Big differences of PTSD and BPD you need to know

Posttraumatic stress disorder (PTSD) is a psychiatric disorder. It may occur in people who have experienced or witnessed a traumatic event such as a natural disaster,...

Healthy home cooking equals a healthy mind, study finds

A new study from Edith Cowan University found being confident in the kitchen is not only good for your taste buds: it's also good...