How diet may affect your depression risk
Scientists from Linyi People's Hospital found that dietary patterns are linked to different depression risks.
A healthy diet is linked to a strongly reduced depression...
What is borderline personality disorder?
A borderline personality disorder is an illness marked by an ongoing pattern of varying moods, self-image, and behavior.
These symptoms often result in impulsive actions...
Signs and symptoms for common anxiety disorders
Generalized Anxiety Disorder
People with generalized anxiety disorder (GAD) display excessive anxiety or worry, most days for at least 6 months, about a number of...
How high blood pressure linked to your emotions
Scientists from the University of Konstanz found that high blood pressure has a strong link with people’s emotions.
The research is published in the Annals of...
These 5 nutrients can boost your mood
Though winter may bring you down, the food you eat can play a significant role in how you feel emotionally, dietitians say.
If you tend...
30-min exercise may help reduce depression symptoms
Scientists from Iowa State University found Exercising for half an hour may reduce symptoms of depression for at least 75 minutes post-workout and amplify...
Caffeine may help reduce ADHD symptoms
Attention Deficit Hyperactivity Disorder, or ADHD, is a psychiatric pathology for which diagnosis has increased exponentially over the last 20 years.
Despite these high incidence...
How to boost your mood through food
You've had a bad breakup, a rotten day at work or you're just too exhausted to cook.
You're craving comfort, something to soothe your mood.
So,...
This testing can improve symptoms in severe depression
A new study from the Centre for Addiction and Mental Health found pharmacogenetic testing was linked to nearly a two-fold (89%) increase in remission...
Opioid use linked to higher risk of mood disorders
A new study from at the University of Queensland found people who are prescribed opioids for pain relief have a higher risk of developing...