Eating disorders on the rise
Mental health issues clung to COVID-19 like remoras to a shark during the height of the pandemic. And among the most serious were eating...
Anxiety attack or panic attack? Actually, it can be both
An attack can come crashing in like a storm on a clear spring day. In an instant, your heart pounds, sweat soaks you and...
Sobering facts about wine, women and liver disease
If you missed the chance to join the popular "Dry January" challenge, it's not too late to take a break from wine, beer or...
Why learning to surf can be great for your mental health, according to a...
Nothing clears the mind like going for a surf. With the escapism and simplicity of riding waves, it’s no secret that surfing feels good.
Now...
Vitamin B6 could lower depression and anxiety symptoms
Researchers from the University of Reading have found that high doses of Vitamin B6 can help to reduce feelings of anxiety and depression in...
Traffic noises linked to higher suicide risk, study finds
Mental health disorders affect almost one billion people globally, and they are one of the primary reasons for suicide.
In Switzerland, it is estimated that...
Who drink caffeine most? Smokers with mental illness, study finds
Adult smokers with mental illness, particularly those with bipolar disorder and schizophrenia, drink more caffeine and are at a higher risk of health problems,...
Common sleep hormone may reduce self-harm, anxiety, depression
Depression and self-harm are serious issues that affect many young people. Depression is a mood disorder that can cause feelings of sadness, hopelessness, and...
Widely used sweetener in foods and drinks may increase anxiety, study finds
A recent study from Florida State University has linked aspartame, an artificial sweetener commonly found in over 5,000 diet foods and drinks, to anxiety...
Older people suffering from depression age faster, study finds
Dementia is a syndrome that refers to a decline in cognitive function that interferes with daily activities.
It is a progressive condition that affects memory,...









