When blues meet food: how depression, diet, and frailty dance together
A recent study published in The Journal of Gerontology: Series A highlights the connection between depression, diet, and the development of frailty among older...
Could low iron be making your mental health symptoms worse?
What you eat, and how your body uses the nutrients, also matters to mental health. One key nutrient iron plays an important role.
Depression is more common in the suburbs than in city centres – new research
comes with many challenges. How can we build greener? And how can we support the health and wellbeing of the people living in urban...
Understanding depression: A new study sheds light on the role of brain cells
Depression is a big problem. It affects millions of people around the world. Some people find it hard to work, study, or even get...
Scientists discover a new way to detect narcissism
Narcissism is a personality trait characterized by an inflated sense of self-importance and a deep need for excessive attention and admiration.
People with narcissistic traits...
How do meat-free meals affect your mood and fullness?
A big team of brain scientists has looked at whether eating meals without meat can change how full and happy you feel.
They have just...
Lingering effects: Past obesity can harm current mental health
New research hints that a history of obesity could lead to poorer mental health in the present, even if an individual is no longer...
Using wearable tech to diagnose depression, anxiety
The Problem with Mental Health Diagnosis
Depression and anxiety are alarmingly common in the United States, yet diagnosis and treatment often fall short.
Over half of...
AI voice coach may help treat anxiety, depression
A Growing Demand for Mental Health Resources
In recent years, we've seen an increased need for mental health services.
The coronavirus pandemic has only made matters...
Living well with bipolar disorder
Bipolar Disorder is a mental health condition that causes mood swings, including episodes of mania and depression.
People living with bipolar disorder may face a...