Depression, memory loss, and aging: the role of telomere length
As people grow older, they may notice changes in their mood and memory. Some people might feel down more often or forget things.
A recent...
How mindfulness can boost happiness in relationships
What if paying more attention to the present moment could make us happier in our romantic relationships?
A recent study from the Université de Montréal...
Moderate physical activity can reduce risk of depression
Researchers at the University of Limerick and Trinity College Dublin have discovered that engaging in moderate-intensity physical activities such as brisk walking for just...
Sweet dreams to beat the blues: quality sleep as a shield against stress and...
When COVID-19 swept across the globe, it didn't just bring a health crisis. It also brought on a wave of stress, turning everyday life...
Owning a pet may not help reduce several mental problems
Contrary to popular belief, living with and having a close bond with a companion animal may not lead to significant mental health improvements in...
Talk it out: a cheaper, possibly more effective way to beat depression
Depression is like a dark cloud that never seems to lift. It can be really hard to handle, and it can make life feel...
Ketamine shows promise in treating severe depression
A low-cost version of ketamine has shown encouraging results in a double-blind trial, which compared it with a placebo for the treatment of severe...
The hidden cost of student debt: a mounting mental health crisis
The Supreme Court’s recent dismissal of student loan relief has left many borrowers grappling with disappointment and resignation.
According to new research from the University...
A new therapy might beat depression better than the current champ
Depression - it's a hefty word that brings to mind images of people trapped in their own minds, unable to experience joy. It's a...
Loneliness: A hidden cause of depression in middle-aged and older people
Depression is a hidden villain. It's a leading cause of disability all over the world. It targets people of all ages, but it often...