How a healthy lifestyle combats depression
Depression affects one in 20 adults worldwide, according to the World Health Organization.
It's not just about feeling sad; it's a complex condition influenced by...
Recovered depressive patients still focus on negative information
A recent study published in the Journal of Psychopathology and Clinical Science suggests that individuals who have recovered from major depressive episodes exhibit a...
Anxiety and stress really can be lowered through colouring – here’s what our research...
When we think of the best ways to reduce stress, we might picture activities such as exercise or meditation. But while these pursuits certainly...
Depression screening outperforms suicide risk screening, study finds
A recent study led by The Ohio State University Wexner Medical Center and Wesleyan University found that depression screening methods are more effective than...
Can self-help books help with depression? I spoke to readers to find out
For millions of readers around the world, self-help books offer a discreet, affordable way to access an array of psychological insights and therapeutic techniques.
Take...
Ultrasound shows promise in treating mental health disorders
A groundbreaking study from the University of Plymouth suggests that transcranial ultrasound stimulation (TUS) could significantly impact brain function and potentially pave the way...
Beat depression with a healthy lifestyle
Feeling down and don't know what to do? You're not alone. About one in 20 adults around the world feels the same way.
That's what...
Scientists find specific characteristics of people with OCD
Have you ever found yourself double-checking if the door is locked or feeling a little uneasy about germs on a doorknob? You're not alone.
We...
Study suggests MDMA-assisted therapy can effectively help treat PTSD
A clinical trial led by the University of California, San Francisco, has shown that MDMA-assisted therapy can be a significant help in treating patients...
Using both tobacco and cannabis linked to higher risks of anxiety and depression
A new study indicates that individuals who use both tobacco and cannabis are more likely to suffer from anxiety and depression compared to those...