Try this daily routine to fight off depression
Depression is a common mental health condition that affects many people every day.
It affects how you feel, think and behave, and there are physical...
10 mental illness signs you should not ignore
Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behavior...
How anxiety and PTSD can strongly change your brain
In a new study from UC Berkeley, researchers found anxiety and post-traumatic stress disorder (PTSD) could increase myelin—a substance that expedites communication between neurons—in...
6 signs you’re severely depressed
Depression is more than having a cloud hanging overhead.
It is a mood disorder and may be described as feelings of sadness, loss, or anger...
7 hidden signs of borderline personality disorder
Borderline personality disorder (BPD) is a type of personality disorder that affects about 1-3% of the population.
People with BPD struggle with self-image, and their...
11 things hidden depression make you do
Depression is not a condition that has one specific cause. It can happen for many different reasons and have many triggers. Usually, depression doesn't...
COVID-19 linked to PTSD, study shows
Illness, grief, job loss, social isolation, uncertainty, and other pandemic-driven stressors have contributed to an increase in psychological distress on an unusually wide scale.
In...
The 5 types of PTSD (post traumatic stress disorder) you need to know
Post Traumatic Stress Disorder (PTSD) is a disorder characterized by failure to recover after experiencing or witnessing a terrifying event.
The condition may last months...
9 signs you have unhealed trauma
Trauma is often the result of an overwhelming amount of stress from a situation that exceeds one's ability to cope, such as the death...
A simple blood test can help detect depression
In a new study from the University of Illinois Chicago, researchers are one step closer to developing a blood test that provides a simple...