Mental Health

6 less obvious signs of depression you need to know

Depression is a mental health disorder characterized by persistently depressed mood or loss of interest in activities, causing big impairment in daily life. You might...

10 signs your mental health is getting worse

Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an...

Try this daily routine to fight off depression

Depression is a common mental health condition that affects many people every day. It affects how you feel, think and behave, and there are physical...

10 mental illness signs you should not ignore

Mental illness, also known as mental health disorders, refers to a wide range of mental health problems that affect your mood, thinking, and behavior...

How anxiety and PTSD can strongly change your brain

In a new study from UC Berkeley, researchers found anxiety and post-traumatic stress disorder (PTSD) could increase myelin—a substance that expedites communication between neurons—in...

6 signs you’re severely depressed

Depression is more than having a cloud hanging overhead. It is a mood disorder and may be described as feelings of sadness, loss, or anger...

7 hidden signs of borderline personality disorder

Borderline personality disorder (BPD) is a type of personality disorder that affects about 1-3% of the population. People with BPD struggle with self-image, and their...

11 things hidden depression make you do

Depression is not a condition that has one specific cause. It can happen for many different reasons and have many triggers. Usually, depression doesn't...

COVID-19 linked to PTSD, study shows

Illness, grief, job loss, social isolation, uncertainty, and other pandemic-driven stressors have contributed to an increase in psychological distress on an unusually wide scale. In...

The 5 types of PTSD (post traumatic stress disorder) you need to know

Post Traumatic Stress Disorder (PTSD) is a disorder characterized by failure to recover after experiencing or witnessing a terrifying event. The condition may last months...