Running to escape everyday stresses? It may cause exercise dependence, study finds
Recreational running offers a lot of physical and mental health benefits—but some people can develop exercise dependence, a form of addiction to physical activity...
Old mental drugs may be new way to treat type 2 diabetes
In a study from the University of Alberta and elsewhere, scientists found that a class of older antipsychotic drugs could be a promising new...
Common depression drugs may cause emotional ‘blunting’
In a study from the University of Cambridge, scientists found why common anti-depressants cause around half of users to feel emotionally "blunted."
They found that...
Mental health: it’s not always good to talk
Few of us would question the need to break the silence around mental illness.
Countless campaigns have drilled into us that such silence is harmful...
Vitamin B6 could reduce anxiety and depression, study finds
In a study from the University of Reading, scientists found examined the impact of high doses of Vitamin B6 on young adults.
They found that...
Childhood abuses linked to many mental problems later in life
In a study from University College London, scientists found experiencing abuse or neglect as a child can cause multiple mental health problems.
The research sought...
Antipsychotic withdrawal – an unrecognized and misdiagnosed problem
It’s not withdrawal, it’s a relapse of your illness.
This is what many people trying to stop their antipsychotic drugs are told when seeking support...
Scientists find strong links between depression, anxiety and ADHD
In a study from the University of Bath, scientists found people with high levels of attention-deficit hyperactivity disorder (ADHD) symptoms are more likely to...
Meditation and mindfulness offer an abundance of health benefits
There is one strategy that’s been shown time and again to boost both mood and health: meditation.
Managing emotions better may prevent brain disease in older people
Negative emotions, anxiety, and depression are thought to promote the onset of neurodegenerative diseases and dementia.
But what is their impact on the brain and...