Best natural remedies for anxiety in older people
Anxiety is a common challenge for many older adults. Life changes, health concerns, or simply the natural shifts in brain chemistry that come with...
Sleep can help block unwanted memories, study finds
Poor sleep and mental health problems are often linked, but the reasons behind this connection have remained unclear.
Researchers from the University of East Anglia...
Do plant-based meat alternatives cause depression in vegetarians?
As the popularity of plant-based diets grows, questions about the health impact of ultra-processed foods like plant-based meat alternatives (PBMAs) have surfaced.
While these products...
Older adults with depression show distinct driving patterns
A recent study reveals that older adults with major depressive disorder (MDD) tend to drive in riskier ways compared to those without the condition.
Published...
Simple ways to beat the holiday blues and feel better
The holiday season is often painted as a joyful time filled with family gatherings, festive lights, and celebrations.
Yet, for many, this time of year...
Depression and heart disease have a very strong link in women
A new study by researchers at the University of Queensland has uncovered a significant link between a high genetic risk of depression and an...
How aromatherapy can help reduce stress
Stress is something we all experience, but when it sticks around for too long, it can take a toll on both our mental and...
This depression drug is linked to increased mortality risk
A study by scientists from Rutgers University and Columbia University has found that adults with depression who started treatment with newer antipsychotic medications faced...
How your sleep schedule can boost your mood
As the year ends and to-do lists pile up, sleep often gets pushed aside.
But a new study from the University of Michigan reveals that...
Common depression drug quickly improves cognitive function, study shows
A recent study from Columbia University has found that ketamine, a drug commonly used for severe depression and mood disorders, can quickly reduce suicidal...