Effective treatments for anxiety disorders
Anxiety disorders are common mental health conditions that can significantly impact a person's daily life. They include conditions like generalized anxiety disorder (GAD), panic...
Insomnia increases depression risk in older adults
As people age, getting a good night's sleep often becomes more difficult.
While younger adults might wake up briefly about five times a night, some...
Scientists find long-term benefits of therapy for older adults with depression and anxiety
A recent study has found that people aged 65 and older can experience long-lasting benefits from treatment for depression and anxiety, even when facing...
How to manage stress and anxiety for high blood pressure
Hypertension, or high blood pressure, is a condition where the force of the blood against the artery walls is too high.
It can lead to...
Scientists discover two new psychedelic mushrooms in Southern Africa
Researchers and citizen scientists have discovered two new species of psychoactive mushrooms in southern Africa.
This discovery brings the total number of known Psilocybe species...
New ketamine pill shows promise for treating severe depression
A new pill that releases ketamine slowly over time could treat severe depression without causing the psychedelic side effects often associated with the drug.
Early...
Understanding the link between high blood pressure and mental health
Hypertension, commonly known as high blood pressure, is a condition where the force of your blood against the walls of your blood vessels is...
Major causes of depression you need to know
Depression is more than just feeling sad. It is a serious mental health condition that affects millions of people worldwide, influencing their mood, thoughts,...
How to support mental health after a stroke
Recovering from a stroke is not just about regaining physical abilities. The emotional and psychological aftermath can be just as challenging.
A stroke can bring...
How to manage diabetes and mental health together effectively
Living with diabetes involves more than just monitoring blood sugar levels and managing diet; it also encompasses dealing with the psychological impact of managing...