Some Video Games May Help Boost Mental Health
For many years, video games have been viewed mainly as a form of entertainment. Some people see them as a waste of time, while...
Scientists Discover Over 600 hundreds of Hidden Genes Linked to Schizophrenia
Schizophrenia is one of the most serious mental health disorders. It affects how people think, feel, and understand reality.
People with schizophrenia may hear voices...
Stopping Depression Drugs Can Cause Strong Withdrawal Symptoms
Millions of people around the world take antidepressant medicines to help treat depression, anxiety, and other mental health conditions.
These medicines can improve daily life...
Early Signs of Borderline Personality Disorder to Watch Out
Borderline personality disorder (BPD) is a serious mental health condition that affects the way people think about themselves, manage their emotions, and build relationships...
Writing About Your Life Story May Help Reduce Depression
Depression is one of the most common mental health conditions among young adults. Many people between the ages of 18 and 29 struggle with...
The 5 Most Addictive Drugs: How They Take Control of the Brain
Addiction is not simply a lack of willpower. It is a long-term medical condition that changes the way the brain works.
When a person becomes...
Nordic Walking Could Ease Depression in Just a Few Weeks
Many people think of walking as a gentle activity that mainly benefits the heart and muscles. However, scientists are increasingly discovering that physical activity...
A Daily Probiotic May Ease Depression and Anxiety in Older People
Scientists are increasingly discovering that mental health may be influenced by much more than the brain alone.
One surprising area of research focuses on the...
Why Scientists Are Warning People About Heavy Cannabis Use and Mental Health
For many young people, cannabis is seen as a normal part of social life. Some use it to relax after a stressful day, while...
If you’re feeling down, maybe don’t pet your cat
You come home after a stressful day and reach out to your cat for a bit of comfort. It hisses. Maybe takes a swipe.
Or...