Why 2-3 cups of coffee a day may be best for mental health
Many people enjoy coffee every day. It is part of morning routines, work breaks, and social time. While coffee is often used to stay...
High fitness may cut dementia, depression and psychosis risk
Many people know that exercise is good for the body, but scientists are now learning more about how it also supports the mind.
A new...
How much coffee is best for your mood?
Coffee is one of the most popular drinks in the world. Many people start their day with a cup to feel more awake. But...
Old antibiotic could help treat panic disorder
Panic disorder is a condition that affects many people around the world. It causes sudden episodes of intense fear, often called panic attacks.
During these...
Common depression drugs may speed up memory loss in dementia
Many people living with dementia also struggle with depression, anxiety, sleep problems, or changes in behavior. To help with these symptoms, doctors often prescribe...
How creative therapy may help rewire the ADHD brain
For many people, ADHD is linked with frustration. It can make it hard to pay attention, follow instructions, or stay focused on tasks. Parents,...
Study finds the best depression treatment
When people think about depression, they often imagine sadness, crying, or feeling low. While these are important symptoms, many people with depression describe something...
Bipolar disorder linked to higher risk of early death
Bipolar disorder is a mental health condition that affects how a person feels, thinks, and behaves over time.
People with this condition often go through...
Bipolar II disorder may increase early death risk by 60%
Bipolar disorder is a condition that causes strong changes in mood and energy. A person may feel very happy or full of energy at...
Why an ADHD ‘wandering mind’ can be also a gift
Attention Deficit Hyperactivity Disorder, often called ADHD, is usually seen as a problem.
Many people think of it as something that makes it hard to...